Welcome to The Ultimate Relaxation Guide
Family Holiday Relaxing Article
This is a selection made from among articles on Family Holiday Relaxing. For a permanent link to this article, or to bookmark it for future reading, click here.
Chamomile Oil Benefits
from: Kevin PedersonAromatherapy is the practice of using essential oils to maintain
health and well being. Chamomile oil is one of the commonly used
essential oil in aromatherapy. It has relaxing and sedative
benefits and smells of fruity apple and straw. It is prepared
through steam distillation of the flower.
Benefits of using chamomile oil
Mental - Calms the mind and eases fear, anxiety, anger, worries
and tension during times of physical and emotional stress.
Brings peace and patience and enhances overall feelings of calm
and relaxation. Chamomile herb taken in form of tea helps in
treating insomnia.
Physical - Provides a nervine action, relieving pain associated
with the nerves such as neuralgia, headaches, toothache, and
earache. A gentle relaxant for menopause and menstrual cramps
and pains. Chamomile is good remedy for gastrointestinal
problems. Provides a relief to those suffering with gastritis,
diarrhea, colitis, peptic ulcers, flatulence, and inflammation
of the bowels. Also useful for genito-urinary tract problems.
Possibly useful for liver problems such as jaundice. Has mild
effect on children facing teething problem and earache.
Skin - Chamomile is also used in treating skin problems,
providing soothing calming and cleansing action useful for
burns, blisters, inflamed wounds, ulcers, boils, dermatitis,
eczema, rashes, wounds, and hypersensitive skin problems. Also
used for dry, itchy skin, puffiness, allegeric conditions in
general. Reportedly smoothes out broken capillaries, blisters
improving elasticity and tissue strength. It can be used to
lighten fair hair.
Using Chamomile oil
* For bath or massage, add 10 drops to a warm bath for
relaxation. Diluted with a carrier oil, it can be massaged in,
and used as a compress for headaches. * It is also an excellent
household disinfectant. * A calming massage of Roman Chamomile
diluted with a carrier oil relaxes sore overworked muscles or
inflamed joints. * Diffuse fragrant Roman Chamomile in the
Crystal Diffuser to ease headaches and nervous tension.
About the author:
Kevin Pederson manages sites on aromatherapy offering
information on
essential oils , concentrated extracts of plants
and their roots, stems, flowers and fruits. Further classified
as carrier oils, massage oils, cooking oils.
Family Holiday Relaxing News
LiLo's new year spat with Ronson - This is Gloucestershire
Lindsay Lohan's new year didn't get off to the best of starts after she had another row with gal pal Samantha Ronson. The New York Post reports that the girls starting fighting while on holiday in Miami and continued on New Year's Eve where Samantha ...
Read more...Julia, Danny and the Kids Do the Same Old in New Mexico - Popsugar
Jan 4 2009 - 8:07pm Julia Roberts and Danny Moder spent another holiday season relaxing in New Mexico with their family spotted around town over the weekend. read more Tech Trivia: MacWorld Edition, iPod Origins Geek Tip: Take Cleaner Screenshots ...
Read more...Relaxing Getaway - Popsugar
Arctic Animals Most Active on Snowy, Winter Days at the Zoo Say Happy New Year With Homemade Holiday Noshers! Share Your Animal-Related Resolutions For '09! The Results Are In: Celebrity Pet of the Year! Top 10 Tips For Accidental Poisoning: In the ...
Read more...RIHANNA SPENDS CHRISTMAS WITH BROWN'S FAMILY - PR Inside
RIHANNA celebrated her first Christmas away from Barbados - spending the festive season at rumoured boyfriend CHRIS BROWN's family home. The 20-year-old Bajan beauty usually returns to the tropical island for a warm winter - but she broke with ...
Read more...Rihanna celebrated Christmas with Chris Brown's family - Newstrack India
London, Jan 06 (ANI): Pop star Rihanna reportedly celebrated Christmas at her rumoured boyfriend Chris Brown's family home. According to reports, the 'Umbrella' hitmaker even took some of her own family to Virginia to be with her. Some of the ...
Read more...