Welcome to The Ultimate Relaxation Guide
National Relaxation Day Article
This is a selection made from among articles on National Relaxation Day. For a permanent link to this article, or to bookmark it for future reading, click here.
Calcium Magnesium: Biobalanced for Maximal Bone Support
from: Jeremy MaddockBalancing calcium with magnesium is an essential part of the effort to build and maintain strong and healthy bones.
Although 99% of calcium is found in your bones, the other 1%, which circulates throughout you bloodstream, is equally important to maintaining good health. Every cell in the body needs calcium, which helps maintain proper muscle contraction and relaxation, blood clotting, nerve transmission, and heart health. Many enzymes rely on calcium to ensure proper functioning and energy production.
Vitamin D is known to be highly beneficial in helping the body better absorb and retain calcium, while supporting the transport of calcium from the blood stream to your bones.
Magnesium is a nutrient required in more than 300 biochemical reactions throughout the body and is fundamental to a number of important physical processes, including converting carbohydrates and protein into ATP (the body’s primary energy source), activating B vitamins, blood clotting, and relaxing muscles. Furthermore, magnesium assists in helping the body absorb calcium and potassium.
Combined, calcium and magnesium can serve a highly useful purpose, and have the potential to be a great benefit to your overall health and well-being.
Please click here for more information about how to best ways to supplement your diet with Calcium Magnesium.
About the Author
Jeremy Maddock is the webmaster of Immune Wellness, your source for high quality information about vitamins and supplements.
National Relaxation Day News
Melbourne's water wisdom hits a wall - Age
Melbourne's water consumption has plateaued despite a multi-million dollar State Government advertising campaign and continuing restrictions. The city's residents consumed 368 billion litres of water in 2008, only slightly down on the 369 billion ...
Read more...BEST MEDICINE - New York Post
The off-color jokes flew around the room. As the anecdotes got bawdier, the laughter intensified. The setting for the hilarity was the Montefiore Einstein Cancer Center at Montefiore Hospital. The participants were cancer patients, some with advanced ...
Read more...Lack of a national climate policy is nothing to sneeze at - Miami Herald
According to the Centers for Disease Control and Prevention, 5 percent to 20 percent of the U.S. population gets the flu each year. Of those, about 200,000 people require hospitalization and 36,000 ultimately die. But imagine if, in addition to the ...
Read more...European financial aid could be long-term negative - Detroit News
If you are wandering around the Detroit auto show later this month, it's a fair bet that you won't detect any superficial signs of crisis. General Motors and Chrysler and to a lesser extent Ford might be on the brink of financial Armageddon, but the ...
Read more...Viagra's Other Talents: Help A 'Signaling' Protein Shield The Heart ... - Science Daily
The team's findings helps explain why sildenafil, more widely known as Viagra, has already been shown to improve heart function and may one day have value in either treating or preventing heart damage due to chronic high blood pressure. The key ...
Read more...